Glycemic Index Diet?
The number of investigations on the glycemic index and glycemic load is constantly increasing. It should not surprise us, therefore, that in the field of human nutrition…
THE GLYCEMIC INDEX DIET AND TYPE 1 & 2 DIABETES
Note: By providing a place for the community to share real-life experiences, we hope you’ll find inspiration and new ways to think about your controller. We recommend…
Detoxifying Vitamins and Nutrients
In alternative medicine, certain nutrients are considered important for liver detoxifying. Additionally, increased bile flow is considered an important part of detoxification, as bile carries stored fat-soluble…
Glycemic Index Diet to Control Diabetes
Diet plays an indisputable role in controlling diabetes and is one of the pillars to stop the progression of this disease. Everyone is clear that it is…
The Bride’s Diet: How to Lose Weight for a Wedding
Use a bridal diet plan for any special occasion Do you have a special occasion on your calendar when you need to look your best? Whether you’re…
Does the Cabbage Soup Diet Work?
Nutritional information and calories in cabbage soup Curious about the cabbage soup diet? This restrictive program has been popular with dieters for years. Some sources say that…
How to Follow the 5 Factor Diet Plan
5-factor training and food plan can change your body The 5-Factor Diet is a weight loss program developed by fitness trainer Harley Pasternak with Myatt Murphy. According…
The Raw Food Diet
Basics, benefits, meal prep tips and more The raw food diet is based on the belief that whole, unprocessed foods can help you achieve better health and…
What is a Detox Diet?
Detox, short for detoxification, is the body’s natural and ongoing process of neutralizing and eliminating toxins. Toxins are substances that can damage body tissue, such as waste…
Volumetric Diet Lifestyle Changes
The authors of Volumetrics recommend lifestyle changes that lead to long-term weight control. Changes include keeping an exercise and food diary and planning ahead for social situations…