Glycemic Index Diet to Control Diabetes
Diet plays an indisputable role in controlling diabetes and is one of the pillars to stop the progression of this disease. Everyone is clear that it is…
The Bride’s Diet: How to Lose Weight for a Wedding
Use a bridal diet plan for any special occasion Do you have a special occasion on your calendar when you need to look your best? Whether you’re…
Does the Cabbage Soup Diet Work?
Nutritional information and calories in cabbage soup Curious about the cabbage soup diet? This restrictive program has been popular with dieters for years. Some sources say that…
How to Follow the 5 Factor Diet Plan
5-factor training and food plan can change your body The 5-Factor Diet is a weight loss program developed by fitness trainer Harley Pasternak with Myatt Murphy. According…
The Raw Food Diet
Basics, benefits, meal prep tips and more The raw food diet is based on the belief that whole, unprocessed foods can help you achieve better health and…
What is a Detox Diet?
Detox, short for detoxification, is the body’s natural and ongoing process of neutralizing and eliminating toxins. Toxins are substances that can damage body tissue, such as waste…
Volumetric Diet Lifestyle Changes
The authors of Volumetrics recommend lifestyle changes that lead to long-term weight control. Changes include keeping an exercise and food diary and planning ahead for social situations…
Volumetric Diet Plan to Lose Weight
Volumetrics is not a new diet, but the style of eating has stood the test of time. Many dietitians use Volumetrics to lose weight and keep the…
Mushroom Diet for Weight loss
Looking for the latest celebrity diet? Then you’ll love the M-Plan or the mushroom diet. According to countless gossip and fashion magazines, this is the diet that…
How to Eat on the PKU Diet
The PKU diet is necessary for people who have a genetic disorder called phenylketonuria (PKU). People with PKU are missing an enzyme that allows the body to…