Which is Better Regular Soda or Diet Soda?
The vice of soft drinks is as strong as the vice of cigarettes. And while you can’t give it up, find out which is better, your regular…
Diabetes can be Prevented with Plant-Based Diet
Diabetes attacks millions of people in the world, so talking about its forms of prevention is essential, especially in the diet. Diabetes is one of the diseases…
Can the CICO Diet Really Help you Lose Weight?
Could this be your best option to burn off that extra fat? The trend of the CICO diet “Calories in, calories out”, more than a diet is…
Military Diet Plan Meals to Lose Weight
The military diet that will make you lose between 4 to 5 kilos in a week When the motivation ends, the discipline begins. If you are tired…
Diet to Lose Weight without Starving
The diet with which you lose weight very quickly and without starving (if done well) One of the most fashionable and effective regimens to lose weight fast…
Natman Diet: the 4 Day Low Calorie Diet
How the Natman diet worksThe Natman diet is an easy diet to follow: you just have to adhere to the prescribed menu to the letter. This is…
Natman Diet: How to Lose 3 kg in 4 Days Menu
The Natman diet is a fast diet also known as the stewardess diet that allows you to lose up to 3 kg in 4 days. The Natman…
Tips for not Gaining Weight this Christmas
it is estimated that during the holidays we gain between three and four kilos and that, as a consequence, in the following months, consultations about pathologies related…
How Cleansing Diet Help after Christmas
The multiple celebrations of Christmas make it difficult to cleansing diet. After company celebrations, Christmas Eve and Christmas, New Year’s Eve fills the glass: dinner, drinks, an…
Healthy Diet to Start 2023
Healthy Diet to Start 2023 The 2023 year has arrived and with it come good intentions and two of the most repeated resolutions in the first week…