FOOD PROGRAM TO LOSE WEIGHT
Do you feel tight in your pants? Do you avoid mirrors? Worried about stepping on the scale? Welcome to this page which will give you an example…
The Top 10 Satiating Foods
Certain foods provide faster and longer lasting satiety. Rich in proteins, long to digest, and fibers, which swell on contact with water in the stomach, they do…
Proteins Would Promote Weight loss
The proteins would help to reach the satiety threshold faster. These foods could help with weight loss, but as part of a doctor’s diet. Increasing your share…
Slimming: What if Protein Shakes Made You Fat?
They were believed to be beneficial for our figure: in fact, according to a new Australian study, protein drinks lead to weight gain. Explanations. On Instagram, we…
Tips to Quit Smoking without Putting on Weight
On the occasion of World No Tobacco Day, We helps you make the right resolution to quit smoking. But it’s not easy to put an end to…
Smoking cessation: even if you gain weight
Quitting smoking halves cardiovascular risks even if you gain a few weight, according to a new study. The fear of putting on weight associated with stopping smoking…
How to gain weight Maintaining Balanced Diet?
Whether for medical reasons or for fitness, some people seek to gain weight. How to gain weight effectively, while maintaining a balanced diet? We take stock of…
The Benefits of Verbena
In infusion, in our small dishes or in our cosmetics, verbena accompanies us everywhere. Like many aromatic plants, it is full of benefits. Overview of its many…
5 Plants that Relieve our Headaches
Headaches are very common in our lives, and many of us rely on aspirin pills for relief. However, there are natural solutions to soothe temporary headaches and…
7 Homemade Herbal Teas to Reduce Body Acidity
After a party period, you suffer from heartburn, sour and bitter regurgitation. This could be reflux of acidic fluid or gastroesophageal reflux disease. If this happens to…