Diabetes can be Prevented with Plant-Based Diet
Diabetes attacks millions of people in the world, so talking about its forms of prevention is essential, especially in the diet. Diabetes is one of the diseases…
Plant-Based Diet And Longevity In Sport
While the Fountain of Youth remains a mythical spring of restoration for anyone who drinks or bathes in its waters, many older athletes are expanding their competitive…
How to lose weight with a plant-based diet?
Do you know how to lose weight on a plant-based diet? Do you know what a plant-based diet consists of? Can you imagine eating pasta, rice, chickpeas,…
WHAT IS A WHOLE PLANT-BASED DIET?
The whole plant-based diet (DIBP / IBP, WFPB) is not necessarily an established diet, it is more of a lifestyle. This diet is often confused with vegan…
What is a plant-based diet and does it have any benefits?
Here we discuss what a plant-based diet is, its potential benefits, and provide some helpful tips for those looking to include more plant-based foods in their diet….
Tips for a More Plant-Based Diet
A MORE VEGETABLE DIET, WHY?There are plenty of good reasons to put more vegetables on your plate. Already for the preservation of the planet. More plants means…
WHAT ARE THE BENEFITS OF A PLANT-BASED DIET?
What comes to your mind when you hear the words “plant-based diet”? A sad, hungry soul rushing over soft lettuce leaves and dreary celery sticks? Well, we…
MAIN ADVANTAGES OF A PLANT-BASED DIET
THE 3 MAIN ADVANTAGES OF A PLANT-BASED DIET The buzz around plant-based diets continues to grow, and so does the curiosity about what such a diet really…
What is a Plant-Based Diet?
Canada’s new Food Guide encourages people to eat more plant-based diet, but does not exclude foods of animal origin. In short, it’s about choosing protein foods from…
Five Tips for Transitioning to a Plant-Based Diet
Make way for plants!Even Bloomberg is talking about it, and for The Economist, 2019 is the year veganism flourishes. Canada’s Food Guide goes precisely in this direction,…