Diabetes can be Prevented with Plant-Based Diet
Diabetes attacks millions of people in the world, so talking about its forms of prevention is essential, especially in the diet. Diabetes is one of the diseases…
Plant-Rich Diet may Help Reduce the Risk of Illness
Poor metabolic health, linked to obesity, type 2 diabetes and high blood pressure, has been associated with increased risk and severity of COVID-19. But how much of…
Plant-Based Diet And Longevity In Sport
While the Fountain of Youth remains a mythical spring of restoration for anyone who drinks or bathes in its waters, many older athletes are expanding their competitive…
How to lose weight with a plant-based diet?
Do you know how to lose weight on a plant-based diet? Do you know what a plant-based diet consists of? Can you imagine eating pasta, rice, chickpeas,…
WHAT IS A WHOLE PLANT-BASED DIET?
The whole plant-based diet (DIBP / IBP, WFPB) is not necessarily an established diet, it is more of a lifestyle. This diet is often confused with vegan…
Plant-Based Diets: Are They Good For Kids?
Eating a plant-based diet can be a beneficial option for your family. It does not necessarily mean that you stop eating all types of meat or dairy…
What is a plant-based diet and does it have any benefits?
Here we discuss what a plant-based diet is, its potential benefits, and provide some helpful tips for those looking to include more plant-based foods in their diet….
What are the Benefits of Plant Based Diet?
There is an ever stronger awareness that a diet based mainly on the consumption of plant foods can help reduce the risk of developing chronic diseases, including…