Principals of Intermittent Fasting
How long does it last?There is no strict duration. “In the context of weight loss, I recommend to my patients an intermittent fast of a whole week,…
Intermittent Fasting : How Does it work?
By depriving your body of food for several hours, intermittent fasting aims to purify your body and lighten it by a few pounds. What are the benefits?…
Intermittent Fasting 16/8
Intermittent fasting 16 8: an effective solution to lose weight? If you are reading this article, it is probably because you are looking to learn more about…
7 Days to Succeed in Intermittent Fasting
We hear you from here asking yourself who can be masochistic enough to inflict such a deprivation on yourself. Six days without eating, seriously? Well, even if…