3 MYTHS ABOUT THE PALEO DIET YOU SHOULD KNOW
THE PALEO DIET IS SURROUNDED BY MANY MYTHS. HERE WE WILL SEE 3 THAT ARE VERY COMMON.THE DIET OF THE STONE AGE, OR DIET OF THE CAVERNICLES….
Paleo diet: 7 Keys to the Paleo Diet
A summary to understand this diet could be the following: the Paleo diet improves your health by eating real food, such as vegetables, meats, fruits, nuts and…
Paleolithic Diet
You can breathe easy, this new fashionable diet does not force us to wear fur clothing, or to hunt again, or to live in a cave with…
The Prehistoric Diet – Paleo Diet
Paleo Diet: What Is The Prehistoric Diet And How Does It Work? After the celebrations of the holidays, those extra pounds have accumulated, so we began to…
What is the Paleo Diet?
Do you know the paleo diet? It is one of the most fashionable diets today. But it is not a diet to lose weight, rather it is…
Paleo Diet : Introduction
The Paleo Diet starts from two very simple premises: The human being is adapted to living in nature.Food is one of the things that impacts our health…
Paleo Diet : It’s Time to Eat Like Cavemen
No alcohol, sugars, processed foods, cereals, legumes, dairy … you have to look back and analyze what our ancestors ate to prepare a menu. The paleo diet…
Danger of the Paleo Diet
The last danger of the ‘Paleo Diet’: eating “like a caveman” damages the heart An increase in cardiovascular risk is now added to the nutritional deficiencies already…
Paleo Diet: What Are Its Benefits and Cons ?
One of the best known and most followed diets that exist today is the Paleo Diet. It is a revolutionary method that is based on eating as…
Paleo Diet : What is it and Why is it So Famous?
Diets are more than a tool to eliminate what is left over, improving the health of the body and defining the silhouette; They are also a way…