The Mayo Clinic Diet Review: Does It Work For Weight Loss?
Healthline Diet Score: 3.5 out of 5 Some diets can be difficult to stick to, causing people to lose motivation. Unlike many short-term options, the Mayo Clinic…
What is the Mayo Clinic Diet?
The Mayo Clinic Diet is a diet created by the Mayo Clinic that focuses on long-term sustainable weight loss and healthy habits. Instead of extreme short-term calorie…
Mayo Clinic Diet for Fast Weight Loss
In vogue in the 80s, the Mayo Clinic Diet to lose weight quickly has not stopped gaining adherents. Despite requiring willpower to follow the plan of not…
What is the Authentic Mayo Clinic Diet?
The Mayo Clinic diet is a hypocaloric-based diet that, in addition to leading you to lose weight, has as its main objective the change of lifestyle habits…
The Mental Diet: A Habit that Benefits Your Health
The mental diet is a psychological exercise that benefits anyone who practices it. The advantages that this offers are evident in different aspects: mental, spiritual, emotional and…
The 7 day Mental Diet
“You must not, under any pretext, allow your mind to linger on any thought that is not positive, constructive, optimistic, kind.” Emmet fox Emmet Fox is considered…
Personal Development: The Mental Diet
Everything that enters our mind has an effect on us, on what happens inside us and determines what happens outside us. Everything we see, read, hear, experience……
The Mental Diet for a Healthy Brain
The brain works with biochemical energy and if we know how it works, we can get more out of it. The brain works with biochemical energy and…
Balanced Mental Diet
Eating a balanced mental diet optimizes the state and functioning of the mind and brain. A balanced mental diet involves providing us with those “nutrients” that meet…
The Mental Diet: Change Your Life
We all know what a diet is. In fact, when we think of the word diet, the idea of a series of foods that a person eats…