Plant-Rich Diet may Help Reduce the Risk of Illness
Poor metabolic health, linked to obesity, type 2 diabetes and high blood pressure, has been associated with increased risk and severity of COVID-19. But how much of…
How Keto Works?
How Keto Works? How does a ketogenic diet work for weight loss? Carbohydrates are our body’s typical and preferred source of energy. Our muscles burn carbohydrates (from…
Intermittent Fasting Every other Day
Eating every other day is one form that intermittent fasting can take. With this protocol, you eat normally one day and apply a significant caloric restriction the…
What are the Different Forms of Intermittent Fasting?
Fasting consists in depriving oneself of food, even of drink, for a more or less long period. With intermittent fasting, also known as intermittent fasting, you alternate…
What’s Best Intermittent Fasting Window to Loose Belly Fat
In this article, learn the pros and cons of fasting and how to practice it safely. Nothing to do with the intermittents du spectacle! In today’s post,…
Child Epilepsy Keto Diet
What is the keto diet? If medication isn’t enough to control seizures in epilepsy, doctors sometimes prescribe a ketogenic diet. The ketogenic diet is a strict high-fat,…
KETO DIET TRICKS
WHAT IS THE KETO DIET? ALLOWED FOODS, FORBIDDEN FOODS AND TRICKS. What is the keto diet?The keto diet or ketogenic diet combines the intake of foods rich…
Is the Ketogenic Diet for you? Opinion of a Mayo expert
The ketogenic diet is all about eating the right foods in the right proportions. When you do it right, your body will start burning stored fat. The…
World Tour of the Best Diets
What do a Japanese from the island of Okinawa, a Scandinavian and an inhabitant of the Vilcabamba Valley in South America have in common? All have an…
Nordic Diet: Ideas for a Weekly Menu
We want to look good and the types of diets to do are multiplying. However, not everything we find is good for our health and we must…