The Prehistoric Diet – Paleo Diet
Paleo Diet: What Is The Prehistoric Diet And How Does It Work? After the celebrations of the holidays, those extra pounds have accumulated, so we began to…
What is the Paleo Diet?
Do you know the paleo diet? It is one of the most fashionable diets today. But it is not a diet to lose weight, rather it is…
Paleo Diet : Introduction
The Paleo Diet starts from two very simple premises: The human being is adapted to living in nature.Food is one of the things that impacts our health…
Paleo Diet : It’s Time to Eat Like Cavemen
No alcohol, sugars, processed foods, cereals, legumes, dairy … you have to look back and analyze what our ancestors ate to prepare a menu. The paleo diet…
Danger of the Paleo Diet
The last danger of the ‘Paleo Diet’: eating “like a caveman” damages the heart An increase in cardiovascular risk is now added to the nutritional deficiencies already…
Paleo Diet: What Are Its Benefits and Cons ?
One of the best known and most followed diets that exist today is the Paleo Diet. It is a revolutionary method that is based on eating as…
Paleo Diet : What is it and Why is it So Famous?
Diets are more than a tool to eliminate what is left over, improving the health of the body and defining the silhouette; They are also a way…
The Ketogenic Best Menu
So let’s see an example of a menu that can be adopted to start a beneficial protein diet but vegetarian at the same time. BreakfastCreamy berry parfait…
Keto What to Eat in a Day
One of the concerns that arises when a more natural type of diet is recommended is: “what am I going to eat now?”. In reality, adopting a…
Ketogenic Diet for Vegetarian Meal Plan
The merit of Dr. Cole was to have developed a type of protein diet that can also be adopted by those who follow a vegan or vegetarian…