Dash Diet : Review & Opinions

Dash Diet: Review & Opinions

Dash Diet: Information, Opinions and Practical Menu Examples The DASH diet is on everyone’s lips. A remedy for hypertension, this diet has quickly earned a respectable place…

Dash Diet Review: How Does It Work?

Dash Diet Review: How Does It Work?

Every day a new diet and a new strategy comes out and many followers have asked us for an opinion on this “new” diet … So here…

9 Benefits of the Ketogenic Diet

What are the Health Benefits of Keto Diet

The ketogenic diet was born almost a hundred years ago, so these benefits have been studied and analyzed in depth over the past decades by the international…

7 Benefits of the Ketogenic Diet

7 Benefits of the Ketogenic Diet

The ketogenic diet is a nutritional therapy born in the early 1920s for the treatment of childhood epilepsy. Today it is widely applied in different fields of…

WHAT IS THE KETOGEN DIET? : REVIEW

Your Keto Diet Review

The ketogenic diet is a highly calorie restricted diet treatment. WHAT DIFFERENTIATES FROM OTHER DIETS?No hunger or a sense of tiredness: the ketogenic diet “burns” fat and…

Ketogenic Diet : Recommendations

Keto Diet Recommended Macros

Ketogenic diet, to whom it is recommended and how to do it Do you always have those extra “pounds” to eliminate, have you long wanted to reshape…

Keto Diet : How it Works and Reviews

Custom Keto Diet Reviews

Summer has arrived and the costume fitting can no longer be avoided. Achieving a healthy weight therefore becomes the immediate goal of many, both men and women….

Ketogenic Diet : Opinions & Reviews

Keto Diet Opinions

Does Ketogenic Diet Work? Opinions and reviews The ketogenic diet is a diet based on the significantly reduced intake of carbohydrates; as known, the monomeric element that…

Ketogenic Diet : My Review

Ketogenic Diet: My Review

WHAT IS THE KETOGEN DIET?The ketogenic diet is a diet that drastically reduces carbohydrates to induce the body into a state of ketosis. That is, the body…

LOW CARB DIETS : THE NO OF NUTRITIONISTS IN 9 WHY

LOW CARB DIETS: THE NO OF NUTRITIONISTS IN 9 WHY

As the name suggests, these are “low carb diets” that have promised “lightning” weight loss for over 30 years and that, although they often have celebrities from…