Benefits of the DASH Diet
What are the benefits of the dash diet?Speaking of diet does not necessarily mean undergoing restrictive diets, normally associated with significant reductions in daily caloric needs. Far…
Dash Diet: What is it?
The Dash diet can significantly lower arterial hypertension. The multiplicity of diets and nutritional forms is a cause of great confusion. Two of them have a proven…
Dash Diet: Review & Opinions
Dash Diet: Information, Opinions and Practical Menu Examples The DASH diet is on everyone’s lips. A remedy for hypertension, this diet has quickly earned a respectable place…
Dash Diet Review: How Does It Work?
Every day a new diet and a new strategy comes out and many followers have asked us for an opinion on this “new” diet … So here…