Diet to Lose 5 kilos in 3 Days
When we want to lose weight quickly, we try everything within our reach, including weight loss diets that put our health at risk. The important thing about…
Can the CICO Diet Really Help you Lose Weight?
Could this be your best option to burn off that extra fat? The trend of the CICO diet “Calories in, calories out”, more than a diet is…
Military Diet Plan Meals to Lose Weight
The military diet that will make you lose between 4 to 5 kilos in a week When the motivation ends, the discipline begins. If you are tired…
Diet to Lose Weight without Starving
The diet with which you lose weight very quickly and without starving (if done well) One of the most fashionable and effective regimens to lose weight fast…
Natman Diet: the 4 Day Low Calorie Diet
How the Natman diet worksThe Natman diet is an easy diet to follow: you just have to adhere to the prescribed menu to the letter. This is…
Tips for not Gaining Weight this Christmas
it is estimated that during the holidays we gain between three and four kilos and that, as a consequence, in the following months, consultations about pathologies related…
The 7 Benefits of Green Tea
While tea is popular around the world, there are tons of varieties and flavors. One of the most popular, both historically and right now, is green tea….
How to Burn Abdominal Fat
Everything you need to know to burn abdominal fat Losing belly or burning abdominal fat is one of the goals of women and men, but it does…
9 TIPS TO BURN ABDOMINAL AND BODY FAT
Abdominal or body fat, that great enemy for all those who exercise regularly and who do not see the desired results despite making so many efforts and…
Diet to Lose Weight in 15 days
To lose weight in 15 days it is necessary to carry out a healthy and balanced diet that includes fruits, vegetables and whole foods rich in fibers,…