THE VOLUMETRIC DIET: HOW IT WORKS AND TIPS
The volumetric diet is a weight loss method based on the idea that it is the volume of a food ingested, and not the number of calories…
VOLUMETRIC DIET: Tips to Increase the Feeling of Fullness
VOLUMETRIC DIET One of the reasons that people abandon weight loss diets is because they spend the day feeling hungry. The false belief that by starving one…