Low Carb: the Diet with Few (ssimi) Carbohydrates
It promises an immediate weight loss ranging from 2 to 4 kilos per week thanks to the drastic reduction of carbohydrates in favor of proteins. But the…
Low Carb Diet: Pros and Cons
Diet without carbohydrates, does it make sense to do it? Here are the pros and cons A mini guide to better understand the potential, limits, advantages and…
The Low Carb Diet Plan
The low carb diet is very popular. But what exactly is behind this diet? On this page we explain the concept and give tips for application in…
Low Carb Intermittent Fasting Meal Plan
The (very) comprehensive guide to intermittent fasting Let’s be honest, the first time you hear about fasting, it’s SCARING! And yet, when you start to take a…
Low-carb bread: is it healthy?
We are regularly asked whether eating low-carb bread is healthy. In this article I will tell you exactly what low-carbohydrate bread is, whether you will lose weight…