NUTRITION Glycemic index
The glycemic index of foods (GI) is the ability of foods to increase blood glucose levels. This value gives us information about two elements: how much blood…
Diabetic Diet: Importance of the Glycemic Index
The diabetic diet must be strict, and the glycemic index is key in this regard Diabetic diet. What peculiarities must be taken into account when planning your…
Glycemic Index Diet?
The number of investigations on the glycemic index and glycemic load is constantly increasing. It should not surprise us, therefore, that in the field of human nutrition…