Gluten-free Meal Plan Despite Celiac Disease
People with celiac disease must follow a gluten-free diet for life. But you can still enjoy a great selection of delicious and nutritious foods! Fill your plate…
HOW TO MAKE LASAGNES
Absolutely delicious lasagna, low in carbohydrates, gluten-free… What more could you ask for? The recipe I offer you today combines all of these benefits. An excellent key…
LOW IG – KETOGEN – KETO – GLUTEN FREE
The low GI dietThe low GI diet is a diet in which carbohydrates can account for up to 55% of calories but must have a low glycemic…
THE KETOGEN AND VEGETARIAN GUIDE (+ MENU)
The low-carb diet is a diet in which carbohydrates are reduced to less than 100 grams per day. The ketogenic diet is a type of low-carbohydrate diet…