What are Mediterranean Diet Foods?
Variety of fresh food typical of Mediterranean countriesNamed in 2010 “Intangible Cultural Heritage of Humanity” by UNESCO, the Mediterranean diet is distinguished by being a balanced and…
Beginner’s Guide: Mayo Clinic Diet
Losing weight and eating healthy foods shouldn’t be complicated. This is the premise on which the Mayo Clinic diet is based. The proposal is for all those…
What is Flexitarian Diet?
You can talk about vegetarianism, vegan and other diets that society takes as its own to lead a lifestyle according to its tastes and inclinations, but what…
What is the Flexitarian Diet?
It comes down to a flexible vegetarian diet. Vegetables are given priority, but eggs or dairy are not excluded. The meat is left for more special occasions,…
The Carnivorous Diet
Unlike other popular diets, the carnivorous diet promotes an exclusively animal diet, rich in protein and low in fiber and with virtually no carbohydrates. What should we…
What is a Plant-Based Diet?
Canada’s new Food Guide encourages people to eat more plant-based diet, but does not exclude foods of animal origin. In short, it’s about choosing protein foods from…
Cancer Treatment Alternative Diet
Diet and cancer Many factors, genetic, hormonal and environmental (tobacco, solar radiation, occupational exposure, etc.) can contribute to the development of cancer. In particular, 25% to 30%…
GET STARTED WITH KETOGENIC!
ALL YOU NEED TO KNOW TO GET STARTED WITH KETOGEN! Want to learn about the ketogenic diet but don’t know where to start? Don’t you know what…
Vegan Keto Diet
Is it possible to adopt the Keto / LCHF diet when you are vegetarian, vegan or vegan?A priori, in theory, anything is possible. The Keto / LCHF…