TLC Diet: How to Lower Cholesterol and Blood Pressure
Diet change: lose weight over the long term with the TLC dietAt the beginning of the new year, many overweight people swear they will finally lose a…
DASH Diet: the Diet to Lower Blood Pressure
Do you want to end hypertension? This is a good proposal to start the day: with a whole wheat bread dipped in olive oil, an orange and…
DASH Diet to Reduce High Blood Pressure
DASH is the acronym for Dietary Approaches to Stop Hypertension. The DASH diet can help lower high blood pressure, cholesterol, and other fats in the blood. It…
Keto Diet for High Blood Pressure
Not easy to follow, yet the ketogenic diet is gaining more and more followers. If weight loss is on the agenda, reviews highlight harmful side effects, especially…