Lose Weight in Health: The Benefits of the Nordic Diet

Lose Weight in Health: The Benefits of the Nordic Diet

Recently equated to the Mediterranean diet for its important beneficial effects, the Nordic diet is ideal for those who want to lose weight while remaining healthy because…

7 Benefits of the Nordic Diet

7 Benefits of the Nordic Diet

Nordic diet – what is it and how is it made? Benefits and sample menu More than a diet, the Nordic diet is a healthy eating plan….