Why Protein Diets Make You Lose Weight?
Changes in the intestinal microbiota would explain the benefits of protein diets on weight. Why it mattersThe gut microbiota plays many roles in our health, especially in…
How to Reverse Diabetics Through Low Carb Diet?
This diet is mainly intended for overweight people and diabetics. But it is not always easy to follow in the long term. The “low carb” diet is,…
Plant-Based Food is on the Rise
Demand for vegetable proteins is exploding. Both stores and restaurants offer more and more plant-based products. Consumers are, in fact, increasingly concerned about their health but also…
Plant Proteins: The Acceleration!
Foods based on plant proteins are booming: in the United States, retail sales of plant-based meat substitutes for example increased by 23% between 2017 and 2018 (vs…
The 7 Health Benefits of Mango
The benefits of mango The mango occupies the second place in the ranking of the most consumed tropical fruits around the world, after the banana. Nevertheless, the…
Diet Rich in Vitamins for the Eyes
Beyond carrots, many nutrients are involved in the health of our eyes. Certain diseases can affect our eyesight: cataracts, macular degeneration, etc. Diet has a role in…
Simple & Effective Diabetes Defense
Diabetes is a chronic disease that affects millions of people around the world. Uncontrolled cases can cause blindness, kidney failure, heart disease and other serious illnesses. Before…
Plant-Based Diets Reduce the Risk of Diabetes
Diet is one of the main risk factors for type 2 diabetes. However, it is known that this risk can be reduced by changing the diet. If…
Plant Based Diets Are The Best
Plant Based Diets Are The Best… Or Are They? People choose a vegetarian or Plant Based diet for a number of reasons. Sometimes it’s for the sake…
Hard Plants Would have been the Diet of Australopithecines
When we think of our human ancestors, we think that they mainly ate meat. But hard plant foods may have made up a larger part of the…