Best Keto Diet Recipe : Chicken nuggets to lick your fingers

You can make this recipe in advance and in large quantities, then freeze the morsels and thaw them when you want to eat them. For example, on Sunday I prepare a weekly plan, I cook and freeze so in the morning I just have to take the container and go. You can also use coconut oil for frying.

Best Keto Diet Recipe Ingredients:

2 chicken breasts
½ red onion
Parsley
Rosemary, fresh or dry
1 beaten egg
almond flour
Lemon juice
Nutmeg to taste
Pepper and salt to taste

Method:

Make the chicken into small pieces, similar to fingers. Chop the onion, rosemary and parsley and leave them aside for a while.
In a bowl, combine the chicken with the onion, rosemary, parsley, salt and pepper.
Add the beaten egg (in which you may have grated the nutmeg) and mix well.
Bread the morsels in almond flour.
Fry or bake until golden.
Leave to cool and then serve and place in the freezer. Or eat, no problem!
Sprinkle the chopped ingredients and set aside on the morsels.
When you eat them, you can add the tomato salad as a side dish.