COCO-RASPBERRY KETO CHEESE-CAKE

COCO-RASPBERRY KETO CHEESE-CAKE

Hi everyone ! What if we patted on low-carb / keto mode today? The recipe I offer you today is close to my heart, because it is one of the few family dishes that I love. You know, those who at the first bite bring back so many memories! Cheesecake is one of the star desserts in the ketogenic diet because it is very easy to adapt. You will enjoy a cheese-cake with a dense and creamy texture. For this, I use kiris.

RECIPE
For one part: 5 g of carbohydrates / 80 g of fat / 22 g of protein

Ingredients for 4 portions
For the dough:

2 eggs
100 g of almond powder
100 g coconut shavings
120 g melted butter
3 tbsp erythritol


For garnish :

20 kiri
1 egg
3 tbsp erythritol
A few drops of liquid vanilla
A glass of raspberries (or other red fruits: strawberries, blueberries …)
Half a sheet of gelatin


Steps
Combine the almond powder, coconut, eggs and erythritol, then add the melted butter.
Spread on the bottom of a springform pan and bake for 10 minutes at 180 ° c.
Meanwhile, combine the kiris, egg, erythritol and liquid vanilla.
Put the gelatin sheet in half a glass of water for 5 minutes. Mix the raspberries, put them in a saucepan over a low heat and add the gelatin sheet. Cook for 5 minutes, stirring.
When the dough is out, put the mixture in the mold and bake for 10 minutes at 100 ° C.
Pour the red fruits evenly.
Leave to rest and put in the fridge a few hours before tasting.

Related Posts

lazy keto meal plan

Crafting the Ultimate 5000 Calorie Meal Plan: A Comprehensive Guide

In the pursuit of achieving specific fitness goals, whether it be bulking up, gaining muscle mass, or simply fueling an active lifestyle, a meticulously planned meal plan…

5000 calorie meal plan

Crafting the Ultimate 5000 Calorie Meal Plan: A Comprehensive Guide

In the pursuit of achieving specific fitness goals, whether it be bulking up, gaining muscle mass, or simply fueling an active lifestyle, a meticulously planned meal plan…

High-Fiber Bread

Elevate Your Health with High Fiber Bread

Introduction: In the mission for a better way of life, dietary decisions assume a significant part. One such dietary staple that has gained widespread recognition for its…

Slimcado

SlimCado: Unique and Healthy Avocado Alternative

Introduction: In the world of nutritious and delicious fruits, avocados have long held a special place. But what if there was a variation that offered the same…

Costco Ground Turkey

Unveiling the Goodness of Costco Ground Turkey

Introduction: Costco, the retail giant known for its quality products and unbeatable prices, has become a household name for savvy shoppers. Among its extensive range of offerings,…

Burger King Sauces

Dipping Into Flavor: Unveiling the Irresistible World of Burger King Sauces

Introduction: In the realm of fast-food indulgence, Burger King stands out not only for its flame-grilled burgers but also for its tantalizing array of sauces. These savory…