What is a Plant-Based Diet?
Canada’s new Food Guide encourages people to eat more plant-based diet, but does not exclude foods of animal origin. In short, it’s about choosing protein foods from…
Five Tips for Transitioning to a Plant-Based Diet
Make way for plants!Even Bloomberg is talking about it, and for The Economist, 2019 is the year veganism flourishes. Canada’s Food Guide goes precisely in this direction,…