Simple and Effective Ways to Avoid Diabetes

Simple & Effective Diabetes Defense

Diabetes is a chronic disease that affects millions of people around the world. Uncontrolled cases can cause blindness, kidney failure, heart disease and other serious illnesses. Before…

How to Lower Cholesterol Naturally? - 10 Tips

How to Lower Cholesterol Naturally?- Tips

As a balanced diet reinforces health, the fight against excess cholesterol mainly involves a change in eating habits. Here are 10 smart ideas to fight the enemy…

Five Tips for Transitioning to a Plant-Based Diet

Five Tips for Transitioning to a Plant-Based Diet

Make way for plants!Even Bloomberg is talking about it, and for The Economist, 2019 is the year veganism flourishes. Canada’s Food Guide goes precisely in this direction,…

Cancer Treatment Alternative Diet

Cancer Treatment Alternative Diet

Diet and cancer Many factors, genetic, hormonal and environmental (tobacco, solar radiation, occupational exposure, etc.) can contribute to the development of cancer. In particular, 25% to 30%…

Comparison of Chocolates Formulated with Sucrose Alternatives

Comparison of Chocolates Formulated with Sucrose Alternatives

No growing demand for low-fat chocolateIn recent years, the food industry has been influenced by growing consumer demand for “low fat” products, especially “sugar”. Alternatives to sucrose,…

Diabetes, A Factor of Undernutrition

Diabetes A Factor of Undernutrition

In diabetics, screening for undernutrition is essential to limit the complications of diabetes There are many interactions between glycoregulation disorder and nutrition. Several studies seem to associate…

Diabetic Nutri Treatment

Nutritional DietThe diabetic diet is a controlled carbohydrate and fat diet. The amount of carbohydrate is specified by the doctor depending on the type of diabetes, the…

6 Tips for an Anti-hypertension Diet

6 Tips for an Anti-hypertension Diet

When one is hypertensive, and even if one is well treated by medication, the place of food remains essential. Here are the foods that should be favored…

Keto Diet for High Blood Pressure

Keto Diet for High Blood Pressure

Not easy to follow, yet the ketogenic diet is gaining more and more followers. If weight loss is on the agenda, reviews highlight harmful side effects, especially…

6 Tips for an Anti-hypertension Diet

Lower your blood pressure with the DASH diet

Diet is an essential pillar in preventing or reducing hypertension, the most common chronic disease. The Dash diet has been proven to work. It emphasizes high fiber…